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Mornings can be very tough for a lot of people. The sound of the alarm going off isn’t exactly relaxing, and getting out of bed can be a real challenge. Unfortunately, the way you start your day can have a huge impact on the quality of work you do, thereby negatively impacting your productivity level. It’s a domino effect and before you know it, you’re trapped in a cycle.
If you’re tired of feeling like it’s a struggle at work each morning, then we’ve got four tips that can help you start your day more positively and help you be more productive at work.
Layout Everything You Need the Night Before
Sure this may sound like a basic tip but it’s incredible how effective it can be. Laying out everything you need the night before saves you time and stress in the mornings. If you’ve picked out your outfit, packed your briefcase, made and packed your lunch (if applicable), put out your breakfast dishes, and have your coat, keys, and purse ready to go at the front door – then the morning can go much smoother.
Stop Hitting the Snooze Button
Are you guilty of hitting the snooze button on your alarm each morning? It’s very common and unfortunately, it tends to result in you rushing around to get out the door on time. This starts the day on a negative and rather stressed note, which spills over into work. If you can disable the snooze button on your alarm that is likely the best plan. It can also be helpful to start going to bed earlier and then waking up a bit earlier.
Ditch Coffee and Embrace Infused Tea
If you’re used to having a cup of coffee in the morning to give you that jolt of energy that you need, it may be time to broaden your horizons. What many don’t realise is that tea can offer the same amount of caffeine, as well as additional benefits depending on the type of tea.
Investing in an infusion and tea set with an infuser, such as the ones you’d find here at konsebeauty.com, can help to put you in a different mindset early in the morning. You can find tea blends that help give you energy, boost your metabolism, balance your blood sugar level, detoxify your body, and just give you the healthy start to the day that you need. Use an infuser to brew some green tea and drink it with a nutritious breakfast – you’ll get instant results in terms of focus and energy.
Skip Checking Emails Until You Get to Work
While it may be tempting to check emails and even social media when you first wake up, this can be somewhat of a black hole. This acts as a distraction that can use a fair amount of time, which means you’ll need to rush the rest of your routine to get out the door on time.
Mornings Don’t Have to Be Something You Dread
Using these tips and approaching mornings differently means you can stop dreading them. It also means you can look forward to increased productivity and focus at work.