One can never forget to ask for biscuits while consuming tea. Biscuits are a flour-based baked eatable item which is produced in a gargantuan amount of quantity globally. Biscuits contain high nutrients like vitamin A, K and C; calcium, iron, fibre and many more.
Digestive biscuits are an excellent source of fibre if one wants to avoid the consumption of sugar and fructose corn syrups. It is made up of brown sugar, butter, milk, rolled oats, baking powder, white flour and whole wheat flour.
Some biscuits like ginger have a high level of antioxidants, which are found in certain foods like garlic, red wine, coffee and green tea. It helps in eliminating free radicals responsible for cell damage and increased risk of disease. Therefore, regular consumption of such biscuits can prevent the occurrence of heart disease and cancer.
The consumption of ginger biscuits helps in regulating glucose levels and therefore, is recommended for diabetes. Ginger biscuits have no side effects, but one should moderate the intake to avert possible side effects.
The rising popularity of biscuits and biscuit making equipment has engraved the love for baking in the mind of the general public. Biscuits and cookies are snacks which are loved by everyone. Also, because it has easy accessibility, affordability and people are aware of this product even in the rural parts of the world.
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