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Tag: Diets and dieting

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Dietitians hate the term ‘superfoods’ and wish you’d use this instead

"Superfood" is the buzzy word we use to describe foods that are packed with nutrients, have many benefits, and that experts say are...
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‘Put these on your grocery list’

Food and mood are so intricately connected that they've inspired a new area of brain study: Nutritional psychiatry, which examines how what we...
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A Harvard nutritionist shares the 6 best brain foods you ‘aren’t eating enough of’

Much like the intricate relationship between the gut and brain, diet and mental health are inextricably linked — and the connection between them...

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