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7 Science-Based Health Benefits Of Manuka Honey


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Manuka Honey is honey produced by bees pollinating the Manuka tree. It is made in New Zealand and also in Australia. Manuka Honey has strong antibiotic and antibacterial qualities, the honey contains compounds like methylglyoxal (MGO) and dihydroxyacetone (DHA) making it a very good use to heal wounds. It also proves to be healthy enough to show good digestion results. Compared to raw honey, manuka honey is more potent due to its higher level of MGO.

Some big benefits of Manuka honey that you would find useful:

1.  Recovery Of Wounds:

Manuka honey is the most known for its wound healing components. It reduces pain when applied to a wound by drawing out fluid from it eventually making it very helpful to clean the wound and improve the healing process. The greater the MGO in the honey the more it has antibacterial properties hence also being approved to be used clinically for medical purposes in many areas of the world like New Zealand, Australia, the USA, and Europe.

2. Fight Infections:

Many possible studies have shown that Manuka honey is effective in fighting infections. It enhances healing. Manuka honey is seen to be useful in fighting antibiotic-resistant strains of infections like MRSA (Methicillin-Resistant Staphylococcus aureus). Researchers have been actively reaching out to possible treatments for bacterial infections and Manuka honey is found to be an important alternative to help lessen bacterial activity due to its ability to release hydrogen peroxide.

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3. Skin Care:

Manuka honey is a great cleanser. It’s studied that Manuka honey even when in diluted form, maintains its antibacterial properties hence diluted Manuka honey is a very good option to be used as a cleanser. Make sure to test it by applying a small amount of it before using it as a whole on your face.

4. Good Digestion:

Research has found Manuka honey’s benefits in helping out with different digestive diseases. It is also a possible treatment option considered to be beneficial to fight bacteria like Clostridium difficile (C. diff) and Helicobacter pylori (H. pylori) which are responsible for different kinds of gastric diseases. Taking Manuka as simply taking one to two tablespoons or adding it to your food can show good digestive results.

5. Strengthens Immune System:

Several studies have created ending results that Manuka honey has essential anti-inflammatory components and encourages immune cells to strengthen the immune system. It destroys the dangerous bacteria coming it’s way.

6. Medicine For Sore Throat:

Manuka honey is a satisfactory option for curing sore throat. Its sticky consistency helps clean the throat removing unfavorable bacteria that causes harm. It is even wonderfully helpful in providing good sound which can be usually destroyed due to coughing all night. It keeps your throat good hygiene.

7. Cancer Treatment:

Manuka honey inhibits tumor growth and shows the proliferation of cancer cells on various cancer cell lines. Besides that, it’s also helpful in curing gastric cancer.

Hence we can see that Manuka honey has deep effects on human health and can be a hopeful component in more major areas of treatment.

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