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7 Things To Know Before Trying CBD For The First Time


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From social media to YouTube, TikTok, and even Facebook, everyone is talking about CBD. This natural compound has been around for thousands of years, but it is trending like never before. People use CBD as a natural alternative to ease their physical and mental ailments and find it works better than some traditional medication. Although the World Health Organization (WHO) has deemed CBD as safe, as a newbie, it is essential to get to know CBD so you can find the highest quality products. The following are seven things to keep in mind if you are buying CBD for the first time. 

There is no risk of getting high (if you buy the right products)

CBD is legal primarily because it is a non-intoxicating psychoactive. There is no risk of becoming high when taking this natural compound, nor can you overdose or become more anxious. Even so, not all products are created equal, as some CBD-infused products come with a high level of the intoxicating psychoactive THC. When you begin your CBD journey, it’s essential to find products with 0.3 percent or less THC. 

Read the lab report

The CBD industry is booming, with hundreds of high-quality brands like Sunday Scaries delivering excellent products. Yet, the industry is engulfed with lesser brands established by those who want to make money fast. These brands are selling cheap, low-quality CBD products that often cause more harm than good. 

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High-quality CBD products aren’t inexpensive, and that’s because the price reflects the work put into each step from cultivation to extraction and production. As a CBD newbie, you must invest in high-quality products to have a positive experience. Professional brands will have a lab report that isn’t older than six months verifying the quality of the CBD. Among other things, the report must include the following things:

  • The report must be published by a third-party lab that follows ISO standards.
  • The extraction method used should be that of co2 extraction.
  • A verification that the CBD used is free from toxins.

Buy CBD for the right reasons

The potential health habits of CBD are significant. Early data shows how this cannabinoid can help ease symptoms of anxiety and depression. It can ease insomnia, manage pain, and help with other physical ailments such as ADHD, Parkinson’s disease, multiple sclerosis, and more. Even so, because research on CBD is in its early stages, there isn’t concrete evidence of its benefits of cbd gummies for the former health issues, and professional brands will never include false health claims on their products. So if you find CBD products with health claims that they can cure cancer or treat the flu, that is a sure sign that you have come across a low-quality product. 

Effects vary depending on the product

CBD comes in various forms. Products range from oils to soap, skincare products, edibles, and more. The lasting effects of each product vary as well. For example, if you vape CBD, you will instantly experience its effects, but these won’t last long. Ingesting CBD oil sublingually is another way of experiencing effects fast as the oil is directly absorbed in the bloodstream, but it won’t last long.

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In contrast, products such as edibles take longer to work as the CBD must pass through the digestive system first. However, the effects of edibles are longer lasting. Some users can experience the results for up to 12 hours. 

CBD doesn’t mix well with some medication

To date, researchers have only observed mild side effects caused by CBD. Some users have experienced nausea, diarrhea, and vomiting, and usually, users can appease these effects by pairing CBD with fatty food such as nut butters. Compared to traditional painkillers, CBD does not cause adverse effects on specific organs of the body. However, this natural compound can block the work of particular medication and cause more harm than good. For example, CBD can stop the work of a type of heart medication on the market. This can lead to adverse effects on the body. Accordingly, it is essential to consult with a medical professional before combining CBD with traditional medicine. 

Find the right professional to guide you

It is essential to consult a proficient doctor in this area if you are new to CBD. A doctor can advise on the best brands and recommend a starting dose. In addition, your doctor can monitor your progress and help you identify if the natural compound is assisting you in your physical or mental ailments. 

Opting for organic CBD products is ideal

The idea of eating organic has been trending for a few years now. More than a trend, choosing organic over non-organic products is the best way to go, and the same goes for CBD products. A certified, organic CBD product has not absorbed any harmful chemicals and toxins found in non-organic fields, thus making it far safer to ingest.

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Once you find the CBD of your choice, then it is time to try the product. As a newbie, it is best to try the CBD on your day off, so you can stay home and have the time to notice how CBD is working on you. As you get used to CBD’s effects, you can safely take this natural compound whenever you need it, whether driving, working, or relaxing. 


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