Peanut butter is one of the most obsessive food items. Being a peanut butter lover, whenever I talk or hear about peanut butter stuffed cookies then I feel like having it now. Undoubtedly, peanut butter cookies are delicious, and the chocolate chips take it to the next level. Nutty chocolate protein cookies with a combination of peanut butter make a perfect breakfast delight. In addition, you can keep the cookies with you all day to kick those little cravings.
Keep reading to know how peanut butter protein cookies are good for heart health.
Do Peanuts Reduce the Risk of Heart Disease?
Many pieces of research have been conducted in the past to find how peanuts reduce the risk of heart disease. In the United States, heart disease is a major leading cause of death. It’s because of the plaque build-up in the arteries. The plaque blocks the blood from flowing, resulting in blood clots, stroke, or heart attack. Some research also revealed that consuming peanuts reduces cholesterol, high blood pressure and keeps blood vessels healthy.
Do you know peanuts are a good source of Vitamin E? Yes, it has ample benefits to fight against coronary heart disease. Peanut butter cookies not only deliver taste but also maintain overall health- especially your heart. Moreover, buying gluten free protein cookies filled with peanut flavor is a safe choice to protect heart health.
A Brief About Nutritious Facts
Protein content in peanuts ranges from 22 to 30 percent. That means they are a good source of protein. Natural peanut butter cookies are excellent for kids as they contribute to body development. They come in many flavors by using special recipes such as vanilla, chocolate chips, and other nuts.
➤Low in Carbs
Good for diabetes to consume peanuts as the carb content is low. However, it may differ from brand to brand. Get the one that offers you the low carb content. Also, keep in mind that there are no artificial sweeteners. Whether you have diabetes or not, sugar alcohols are not suitable for your body.
➤ High Vitamins & Minerals
Chocolate protein cookies are one of the nutritious cookies enriched with some essential vitamins & minerals such as – Biotin, Manganese, Vitamin E, Folate, and Niacin (also known as vitamin B3). While having it, you feel energetic as it contains antioxidants and also maintains body tissues.
➤Phytosterols in Peanuts Can Lower Cholesterol
Phytosterols were discovered in peanuts in the 1970s that have the ability to prevent dietary cholesterol in the blood. Therefore, overcome the risk of cardiovascular disease. Many food companies have started adding various plant sterols & plant stanols to foods. Peanuts products naturally contain phytochemicals and are one of the vital reasons to protect heat health.
Children Love to Eat Peanut Butter Chocolate Chip Protein Cookies!
Kids love to eat tasty cookies! If you have kids, you know they are often not ready to eat food and give many excuses. Surely they desire something tasty and different. Plant-based peanut butter chocolate chip protein cookies are a perfect snacking item that contains nutrients and offers a luscious taste. Nutritious cookies boost stamina that helps kids to have a strong mind & body. Give them cookies with milk and juices in the mornings & evenings.
As of now, you have a better picture of how peanut butter protein cookies can improve heart health. It’s because of its good nutrient properties that lower bad cholesterol and simultaneously increases protective cholesterol. As mentioned above, they promote good blood vessel function that prevents heart disease as well as vascular disease. Eat these delicious cookies and experience improved heart health benefits.