Medical schools are one of the most demanding majors around the world. While some students can deal with academic stress, others might face burnout due to such high-level stress. Researches also indicate that medical students are most likely to experience mental exhaustion, burnout, and depression due to their academic life and high expectations.
Even though most medical students feel academic pressure is a part of medical school, burnout and depression are not typical. These disorders can affect your grades and performance without any fault. So make sure to call a lawyer for medical students if you face issues in your medical school.
Tips for preventing student burnout in medical schools
- Identify shared responsibility
All medical students are accountable for self-care and must have some essential self-care habits in their routine, like eating nutritious food, getting proper sleep, frequent workout sessions, etc. A medical institute must ensure that the student pays adequate attention to their health and well-being while managing their studies.
Proper eating, sleeping, and exercising help the body balance out positive hormones necessary for good mental health. These practices will help prevent several burnout cases in medical students. Any faculty member with the essential authority of the campus can ensure students are practicing self-care habits for their physical and mental health.
- Routine checkups
Routine checkups of medical students not just include their physical health but must also be tested for any acute mental stress or breakdowns. The medical school must arrange regular check-up sessions to track students’ well-being and provide any necessary treatment or therapy if needed. The results of these tests can then be compared to the national checkmarks of student health to determine if the curriculum is causing massive burnout.
If the medical school notices any sign of mass depression, anxiety, or acute stress, they must change their systems and correct their administration’s flaws for the student’s well-being.
- Optimize the syllabus
Several factors in a curriculum or syllabus can affect a student’s mental and physical health. Everything has to be observed, from grading systems to teaching methods, to determine if there are any potential causes for students to burn out in your medical school.
Grading systems are the most common cause of stress and depression in medical students. Colleges and schools with a pass or fail grading method show much fewer burnout cases than colleges with other methods. A survey indicated that 60% of medical students are likely to drop out of medical school without a pass or fail grading system.